10 Health Benefits of Cabbages

Celebrate St. Patrick’s Day with this great Irish Dish! Colcannon Recipe (Cabbage and Potatoes) – Spend With Pennies **Mazeiko’s Coleslaw 1 small head of cabbage 1/2 cup of mayonnaise 2 TBSP sugar 1 1/2 TBSP lemon juice 1 TBSP apple cider vinegar 1/2 TSP... Read More

Corn facts and recipes

If you are feeling a little corny, then this week’s veggiespotlight will be a-Maize-ing! Did you know… Below are links for some delicious recipes to make this vegetablethe CORNerstone of your dinner tonight! Creamy Baked CornCreamy Fresh Baked Corn Recipe | An Oregon... Read More

Eggplant

This vegetable (technically a fruit) is a staple in many countries, so whether you like the flavors of Italy, India, Asia or the Mediterranean, there is a recipe for you! Eggplant should be used within a few days of getting it home. It stores well in a plastic bag in... Read More

Sweet Potato

Sweet potatoes can be stored in a cool, dry location for up to two weeks. Since we are in Florida, it’s also perfectly acceptable to store in the refrigerator, but be sure they stay dry! The skin of these tubers is thin, so its ok to bake or roast with the skins on.... Read More